Sage WatsonNov 19, 20182 minBecoming a Nike AthleteI was a week away from the biggest competition of my life it was the first time I was about to put on the team Canada uniform with the...
sagewatsNov 19, 20182 min3 things you can do to take care of those race day nerves and prepare your mind and body for successWe all get those race day jitters and butterflies. But how do we get those butterfly’s to fly in formation for success? As a professional...
sagewatsNov 10, 20181 minGoal Setting + PlanningDetailed goal setting and planning. Two things that I take very seriously when it comes to my job as a professional athlete. GOAL...
